Welcome to Fuse Fitness, where fun and challenge go hand in hand. At Fuse Fitness I blend a variety of fitness tools into different workouts that challenge your body and mind so you can train efficiently, getting the most for your time and money. And, since fitness is more than exercise, we address eating habits and attitude so you learn habits that can improve your life while helping you achieve your fitness goals. Whether your goals are to increase your general fitness, get into the best shape of your life, lose weight and keep it off, or achieve your highest athletic performance, I can design a program to work for you.